Eating is a big part of our lives. As your trusted dental professionals in Atlanta, GA, we know that there are people apprehensive about getting dentures. This is because they are afraid of losing their sense of taste, and hesitant to limit their food choices. Eating is not only a need, but it is also a way to meet people, talk with friends, and indulge after a day’s work. We, at Buckhead Dental Partners, are here to give you tips on eating with dentures, so you can enjoy the food that you eat and eat with dentures confidently.
It is Normal for Food to Taste Different
Those who are new to wearing dentures will often find that the food that they usually eat no longer tastes the same. This is normal. Your brain and taste buds regard dentures as a foreign object; hence, your body reacts to it unconsciously. You tend to produce more saliva and find that your appetite for food has been reduced. However, these effects are only temporary. In time, your body will recognize dentures as a new part of you, and you will begin to enjoy a variety of foods and drinks.
Eat Soft Foods at First
Don’t be so hard on yourself and don’t panic. Start eating soft foods when you’re new to wearing dentures. Soft foods make it easy for you to chew and get into the habit of eating with your false teeth. Start with foods like pasta, eggs, fish, and oatmeal among others. Make sure to slice your food into small bite sizes, so you can easily chew and swallow them.
Use Both Sides of your Mouth When Chewing Food
It is normal for dentures to move slightly whenever you’re eating. Try to use both sides of your mouth when chewing. This evens out the pressure and creates balance during mealtimes.
Add Spices to your Food to Enhance their Flavor
As mentioned earlier, food will seem to taste different because your body regards dentures as a foreign object. Many foods may initially taste bland, you can add more herbs and spices to your dishes than you usually do. This will increase the flavor, making mealtimes an enjoyable, satisfying experience.
Take Advantage of a Dental Adhesive
Since dentures have the tendency to move during eating, you can take advantage of a dental adhesive to keep your dentures in place. Dental adhesives can effectively secure your dentures, so your biting force becomes stronger. Follow the instructions that come with the denture adhesive, so you will be able to apply it properly.
Maintain Good Nutrition and a Healthy Lifestyle
- Eat a healthy, balanced diet.
- Live a healthy lifestyle.
- Do away with smoking.
- Maintain good oral hygiene by brushing your teeth, cleaning your gums, and cleaning your dentures regularly.
- Visit your dentist every six months, so he can monitor the fit of your dentures and your overall oral health.
For quality dentures in Atlanta, GA, visit us, at Buckhead Dental Partners. Dr. Jeffery Ballard is a reputable, trusted dentist in the area. Call (404) 261-0610 to schedule your appointment, or visit our online appointment page.
Photo Credit: Pinterest